Step into a life beyond Pain

Experience the difference at Step One Osteopathy

Where Premium care meets lasting results

what our clients are saying…

OSTEOPATH

Dr. Ashley Hamilton

In the five years of working with thousands of clients as an Osteopath, Personal Trainer and an Online Rehab Specialist, it became increasingly evident that the conventional service provided needed to change.

Clients are too frequently labelled, disempowered and left in the dark with their pain.

Ash makes it his mission to change the level of care provided to his clients.

No matter the presentation at Step One Osteopathy, it begins with the initial relationship. Who are we truly dealing with?

It is only then that we can start to understand what method will yield the greatest outcome for our clients.

Whether that’s using Manual Therapy, Dry Needling, Cupping, HVLA, Osteopathic Techniques, Exercise Rehabilitation, or a combination of them all.

When you leave Step One Osteopathy, you can trust you will have an individualised blueprint outlining your path to recovery.

Eugene Teo Level 1 internship
Andrew Lock Lumber Spine
ART upper extremity
Sebastian Oreb & Andrew Lock Deconstructing the squat
Mckenzie Cervical Spine
Mckenzie Lumber Spine
Eugene Teo Muscle Mechanics
CAFS Gray Institute (online)
MAPS Gray Institute (online)
Kinetic Link Training
McGill Method Level 3
MAPS Gray Institute (online)
MAT course 2018
FMA certification Level 1
Muscle Nerds Program Design
Dan Garner Nutrition Mentorship
Dan Garner Transformation Workshop
FMA certification Level 1
Principle4Osteopathy Upper/Lower Limb Musculoskeletal injuries
Lower Limb Tendinopathy (Online) Dr Peter Malliaras
Ben Macher Strength Training Gen Pop
Muscle Nerds Foundations
KILO program design
Thrive Education Module 1
International Fitness Academy Cert 3/4
9 day Private Mentorship throughout 2019 Luke Leaman
Jordan Shallow Systems in Synergy
RockBlade Course
KILO Strength Society Advanced Strategies to Program Design Level 1
Integrated Kinetic Neurology: Performance
Integrated Kinetic Neurology: Level 1
Integrated Kinetic Neurology: Level 2
Postural Restoration Institute: Postural Respiration
Postural Restoration Institute: Pelvis Restoration
Postural Restoration Institute: MyoKinematic Restoration
Gary Ward: Closed Chain Biomechanics of the Lower Limb
Dave O’Sullivan ProSport Mentorship
Advanced Clinical Education – Dry Needling Course

QUALIFICATIONS

Eugene Teo Level 1 internship
Andrew Lock Lumber Spine
ART upper extremity
Sebastian Oreb & Andrew Lock Deconstructing the squat
Mckenzie Cervical Spine
Mckenzie Lumber Spine
Eugene Teo Muscle Mechanics
CAFS Gray Institute (online)
MAPS Gray Institute (online)
Kinetic Link Training
McGill Method Level 3
MAPS Gray Institute (online)
MAT course 2018
FMA certification Level 1
Muscle Nerds Program Design
Dan Garner Nutrition Mentorship
Dan Garner Transformation Workshop
FMA certification Level 1
Principle4Osteopathy Upper/Lower Limb Musculoskeletal injuries
Lower Limb Tendinopathy (Online) Dr Peter Malliaras
Ben Macher Strength Training Gen Pop
Muscle Nerds Foundations
KILO program design
Thrive Education Module 1
International Fitness Academy Cert 3/4
9 day Private Mentorship throughout 2019 Luke Leaman
Jordan Shallow Systems in Synergy
RockBlade Course
KILO Strength Society Advanced Strategies to Program Design Level 1
Integrated Kinetic Neurology: Performance
Integrated Kinetic Neurology: Level 1
Integrated Kinetic Neurology: Level 2
Postural Restoration Institute: Postural Respiration
Postural Restoration Institute: Pelvis Restoration
Postural Restoration Institute: MyoKinematic Restoration
Gary Ward: Closed Chain Biomechanics of the Lower Limb
Dave O’Sullivan ProSport Mentorship
Advanced Clinical Education – Dry Needling Course

Book an Appointment