fbpx

Step into a life beyond Pain

Experience the difference at Step One Osteopathy

Proactive Osteo Care Creates Premium Outcomes

Step One Osteo Client Testimonials

OSTEOPATH

Dr. Ashley Hamilton

Ash at Step One Osteopathy makes it his mission to change the level of care provided to his clients. From working with thousands of clients as an Osteopath and Personal Trainer Ash noticed too often clients are frequently labelled, disempowered and left in the dark with their pain. No matter the presentation at Step One Osteopathy we take the time to understand who we are truly dealing with and how we can help you through rehabilitiation to recover and overcome life’s obstacles.

01. Consult
The first step to recovery is your initial consult. Come in for a free Osteopathy consult and meet Ash. We can then understand you and how we can put a comprehensive plan in place tailored to help you achieve the greatest possible outcome.

02. Rehab
We will recommend a holistic recovery plan to help you get you back to your full potential, we use all the available techniques to help you recover as quickly as possible including but not limited to Manual therapy, Dry Needling, Cupping, HVLA, Osteopathy techniques and Excercise Rehabilitation. You can trust you will have an individualised blueprint outlining your path to recovery.

03. Recovery
Ash Hamilton exclusively offers the Step One Recovery Program located in Burleigh Heads. Ash offers group sessions that are free to attend with your plan where you can implement the techniques designed to help you recover as fast as possible. Instead of having to go it alone you will have professional guidance, high level gym equipment, state of the art rehabilitation equipment and a supportive community to help ensure your health and longevity is a huge success.

Eugene Teo Level 1 internship
Andrew Lock Lumber Spine
ART upper extremity
Sebastian Oreb & Andrew Lock Deconstructing the squat
Mckenzie Cervical Spine
Mckenzie Lumber Spine
Eugene Teo Muscle Mechanics
CAFS Gray Institute (online)
MAPS Gray Institute (online)
Kinetic Link Training
McGill Method Level 3
MAPS Gray Institute (online)
MAT course 2018
FMA certification Level 1
Muscle Nerds Program Design
Dan Garner Nutrition Mentorship
Dan Garner Transformation Workshop
FMA certification Level 1
Principle4Osteopathy Upper/Lower Limb Musculoskeletal injuries
Lower Limb Tendinopathy (Online) Dr Peter Malliaras
Ben Macher Strength Training Gen Pop
Muscle Nerds Foundations
KILO program design
Thrive Education Module 1
International Fitness Academy Cert 3/4
9 day Private Mentorship throughout 2019 Luke Leaman
Jordan Shallow Systems in Synergy
RockBlade Course
KILO Strength Society Advanced Strategies to Program Design Level 1
Integrated Kinetic Neurology: Performance
Integrated Kinetic Neurology: Level 1
Integrated Kinetic Neurology: Level 2
Postural Restoration Institute: Postural Respiration
Postural Restoration Institute: Pelvis Restoration
Postural Restoration Institute: MyoKinematic Restoration
Gary Ward: Closed Chain Biomechanics of the Lower Limb
Dave O’Sullivan ProSport Mentorship
Advanced Clinical Education – Dry Needling Course

QUALIFICATIONS

Eugene Teo Level 1 internship
Andrew Lock Lumber Spine
ART upper extremity
Sebastian Oreb & Andrew Lock Deconstructing the squat
Mckenzie Cervical Spine
Mckenzie Lumber Spine
Eugene Teo Muscle Mechanics
CAFS Gray Institute (online)
MAPS Gray Institute (online)
Kinetic Link Training
McGill Method Level 3
MAPS Gray Institute (online)
MAT course 2018
FMA certification Level 1
Muscle Nerds Program Design
Dan Garner Nutrition Mentorship
Dan Garner Transformation Workshop
FMA certification Level 1
Principle4Osteopathy Upper/Lower Limb Musculoskeletal injuries
Lower Limb Tendinopathy (Online) Dr Peter Malliaras
Ben Macher Strength Training Gen Pop
Muscle Nerds Foundations
KILO program design
Thrive Education Module 1
International Fitness Academy Cert 3/4
9 day Private Mentorship throughout 2019 Luke Leaman
Jordan Shallow Systems in Synergy
RockBlade Course
KILO Strength Society Advanced Strategies to Program Design Level 1
Integrated Kinetic Neurology: Performance
Integrated Kinetic Neurology: Level 1
Integrated Kinetic Neurology: Level 2
Postural Restoration Institute: Postural Respiration
Postural Restoration Institute: Pelvis Restoration
Postural Restoration Institute: MyoKinematic Restoration
Gary Ward: Closed Chain Biomechanics of the Lower Limb
Dave O’Sullivan ProSport Mentorship
Advanced Clinical Education – Dry Needling Course

Book an Appointment